Just thought I'd check in and see how your New Year's Resolutions were panning out now that we're hitting the end of January. Been skipping those workouts already, hitting the M&Ms by the handful (guilty), not getting enough sleep?
It's definitely not too late to start moving in the right direction in 2010.
Challenge yourself! Pick a race, sign up (lots of them have registration open already) and start training.
If you don't know where to start, shoot an email to coachrich@triforit.com and I'll help you get on track.
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