Saturday, January 23, 2010

How's that Resolution Working Out?


Just thought I'd check in and see how your New Year's Resolutions were panning out now that we're hitting the end of January.  Been skipping those workouts already, hitting the M&Ms by the handful (guilty), not getting enough sleep?

It's definitely not too late to start moving in the right direction in 2010.

Challenge yourself!  Pick a race, sign up (lots of them have registration open already) and start training.

If you don't know where to start, shoot an email to coachrich@triforit.com and I'll help you get on track.

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