TFI Athlete 5k PR

Anne P., known as the Doc here at TFI, ran a PR at Women Run the Cities last weekend.  Her time of 27:47 smashed her previous best by nearly 2 minutes.  She was most proud of the fact that her min/mi pace started with an 8 for the first time ever (8:57).

The Doc is quickly becoming a triple threat as her swim and run continue to improve to match her formidable bike.  Not only that, but she encourages friends, patients and coworkers to "tri" a healthier active lifestyle.

She's looking to run her first 10k in November.  After that who knows.

Congrats Anne, your hard work is paying off for you and those around you.