tap tap tap - is this thing on? Coach Rich has been a bad blogger (can you be a blogger if you're not blogging?)
TFI athlete Kris is featured in the YWCA eNewsletter. She was one of the top 3 most improved this year at the Y's Women's Tri. Without a midsummer automobile mishap I'm confident she would have been THE most improved. Here's the article:
Way to go Kris! You're right - triathlons are for everyone.
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