Friday, October 2, 2009

TCM Marathon

Tri For It! athlete BK is preparing to cap off a year of firsts on Sunday. In 2009 BK has completed his first Half Marathon and his first Sprint Tri. On Sunday he attempts his first full Marathon at the Twin Cities Marathon.

His training has gone superbly and he's reached the start line healthy. No small feat for us larger athletes.

Best of Luck BK - Coach Rich will be following you online while attending the USAT Coaching Clinic in Seattle.

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